Eat Right for Being Healthy and Bright: An Assortment of 50 Nourishing Dinner Recipes .

Dinner is a time to relax and enjoy the meal with your dear ones. It helps to strengthen the bonds of the family and fulfill emotional needs. It also plays a significant role in fulfilling their physical needs. So, it is necessary to have a tasty, balanced, and nourishing dinner. In other words, you need to eat right to be healthy and bright.

Perhaps you are health conscious and would like to provide suitable nourishment to yourself and your family. Probably you are too busy to plan healthy dishes for dinner. Or maybe, you seem to run out of ideas often and wonder what to prepare for dinner. If so, this book is the best choice for you.

It contains an assortment of 50 nourishing dinner recipes to prepare a wholesome, healthy, nutritious, or hearty dinner for yourself and your family. They provide plenty of nutrients that are needed to grow, develop, and remain healthy.

The recipes cater to all sorts of tastes and preferences. There are easy and quick recipes that can be ready within 15 minutes. And elaborate recipes that take an hour or so to cook.

You can find recipes for preparing simple everyday dishes to special party-time dinners. For instance, there are simple vegetable, casserole, and soup recipes to burgers, tacos, and pasta recipes.

There is also a brief section that deals with the nutritional value of the ingredients for the recipes.

Authors: Santa, Nadia

Date: 2019

Upload Date: 4/12/2021 10:33:19 PM

Format: PDF




Language: English



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