The Essence of Internal Martial Arts. Volume 1. Esoteric Fighting Techniques and Healing Methods .
This book demystifies some of the most subtle and esoteric aspects in the field of Internal Kung Fu.
Some of the skills covered in Volume 1 include the following: How to build and train a strong foundation and then apply it in two-person sets, free form fighting, and internal boxing techniques – How to train and apply the Eight Animal Fighting Methods (Lion, Unicorn, Snake, Falcon, Dragon, Monkey, Bear and Phoenix) for maximum power – How to develop a complete, safe, yet devastating palm training program – How to correctly apply and also heal death touch techniques – How to apply herbal medicine, massage and acupressure to heal injuries from martial arts.
Authors: Jerry Alan Johnson
Date: 1994
Upload Date: 11/19/2020 4:37:18 AM
Format: pdf
Pages: 306
OCR:
Quality:
Language: English
ISBN / ASIN: 1885246005
ISBN13:
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