Cognitive Behavioral Therapy and Mindfulness: 2 Books in 1 .


Are you struggling to control your overwhelmed state of mind? CBT and Mindfulness go hand in hand in improving your mental health and offer new ways to strengthen your emotional wellbeing. Get started today!

Authors: Olivia Telford

Date: 2021-03-03

Upload Date: 4/15/2021 9:05:34 AM

Format: epub

Pages: 304

OCR:

Quality:

Language: English

ISBN / ASIN: 1989588611

ISBN13:

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