Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain .


Change Your Thinking, Change Your Life CBT teaches us exactly what we need to do to get over depression, anxiety, and other mental health problems. It's safe, drug free, and scientifically proven to work. Discover how to reinvent yourself, handle everything life throws your way, and find true happiness with this invaluable guide today!

Authors: Olivia Telford

Date: 2020-04-27

Upload Date: 4/15/2021 9:18:28 AM

Format: epub

Pages: 166

OCR:

Quality:

Language: English

ISBN / ASIN: 1989588360

ISBN13:

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