Let Go of Your S#it!: Discover the GoldThrone Method .

Mentally and emotionally constipated? Let go of your s#it! In this workbook, Kim-Char Meredith, C.Ht. presents the GoldThrone Method, an original program that leads participants into a deeper understanding of their true, energetic nature and through a process of releasing thoughts and feelings that do not serve them anymore. The book is organized into three sections: Part I presents key concepts (Good Munchies) integral to the thought system upon which the GoldThrone Method is based Part II explains the model of Energy Digestion and provides a series of exercises (Entres) to help one clarify thoughts and feelings, enter contemplative states and move forward in personal transformation Part III features closing comments on loosening up, energetic recycling and the joy of expressing. A Six-Week Matrix is included to guide users through a comprehensive and systematic process of learning, growth and release. Declare it: I Let Go!

Authors: Kim-Char Meredith, Mike Swaim, Swaim, Mike, Meredith, Kim-Char

Date: 2019

Upload Date: 4/13/2021 5:59:09 PM

Format: epub




Language: English

ISBN / ASIN: 1449506488


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