Rowing WOD Bible: 80+ Cross Training C2 Rower Workouts for Weight Loss, Agility & Fitness .


80+ Rower Workouts To Accelerate Your Weight Loss, Agility & Fitness

Regardless of your gender, age or current fitness level youre about to learn how to build a fit and healthy body without any expensive gym memberships or overhyped workout equipment

A ROWER IS ALL YOU NEED!

Here is A Preview Of What The Rowing WOD Bible Contains
A Comprehensive List Of The Health Benefits Of Cross Training
Health & Fitness Benefits Of Stationary Rowing Explained
How To Row Correctly
The Rowing Commandments ***A MUST Read***
80+ Rowing WODs (Workouts)
And Much More!

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Authors: P Selter

Date: 2014

Upload Date: 11/19/2020 7:36:37 AM

Format: EPUB

Pages: 1

OCR:

Quality:

Language: English

ISBN / ASIN: B00NFBPTK2

ISBN13:

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