Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier .


Demonstrates the techniques perfected by the author while working with Olympic athletes, offering step-by-step drills that cover stroke improvement, drag elimination, burning fat, and dry-land exercises.

Authors: Terry Laughlin, John Delves

Date: 2004-05-18

Upload Date: 4/14/2021 8:23:39 AM

Format: epub

Pages: 302

OCR:

Quality:

Language: English

ISBN / ASIN: 0743253434

ISBN13:

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