Kettlebells for Power Athletes .

Kettlebells for Power Athletes – Brett Jones (2010) 2.42 GB
Video: VOB, MPEG, 6487 kbps, 29.970 fps, 720 x 480
Audio: AC3, 192 kbps, 48 KHz, Stereo, 2 ch

Comrades OConnor and Jones have made a great DVD. Kettlebells for Power Athletes offers a variety of unique kettlebell exercises every power athlete will find invaluable, innovative strength stretching drills, a wealth of hardstyle training subtleties, and interviews and training footage of strongman and powerlifting champs revealing their kettlebells for power secrets. Pavel Tsatsouline, author of Enter the Kettlebell!

Discover how to:
Quickly increase your power output
Boost your overall strength
Safeguard the health of your joints despite lifting heavier than ever
Enhance your mobility
Employ unique drills for Shock Training
Plus interviews with 3 Champions on the benefits and integration of KBs into their training:
Mike Smith World Record Holder in the Scottish (Highland) Games
Shawn Baker 181 lb. 2003 WPC World PL Champ
Ryan Myers Pro Lightweight Strongman Competitor and World Record holder in the Log Press

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Authors: Brett Jones (2010)

Date: 2018

Upload Date: 7/16/2018 10:13:22 AM

Format: MP4

Pages:

OCR:

Quality:

Language: English

ISBN / ASIN: 0000000000

ISBN13:

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