Virtual Skogg: Kettlebell Complete Classes 01

SKOGG – Virtual Skogg: Kettlebell Complete Classes 01 – 60 (2018) 20.71 GB
Video: AVC, 1280×720 (16: 9), 23.976 (23976/1000) fps, ~ 1 000 Kbps avg, 0.045 bit / pixel
Audio: 48.0 KHz, AAC LC, 2 ch, ~ 160 Kbps

Michael Skogg NMT (Neuro Muscular Therapist), PT (Personal Trainer), CHECK I & II, AKC (American Kettle Club Certi fi ed)

Michael is a world-renowned kettlebell coach, educator and author. He is a leader in the fi tness industry as well as an inspiration to all who have trained and learned from him. His long history working with kettlebells, understanding of how the body works, and the unique workouts. Michael was introduced to kettlebells by a Highland Games competitor over twenty years ago while stationed in Scotland with the U.S. Military. He was frustrated with his training program, which often left him injured and sore.

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Authors: SKOGG

Date: 2018

Upload Date: 7/16/2018 10:30:45 AM

Format: MP4

Pages:

OCR:

Quality:

Language: English

ISBN / ASIN: 0000000000

ISBN13:

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